Health Coaching for Women
Hypnosis | NLP | Energy work
Not feeling well? Let's talk about it.
There are times in life when we feel uncomfortable and need support. That's what I'm here for - to listen, to advise and to work with you on your journey.
Perhaps you have been experiencing discomfort for some time and would like to approach the possible causes holistically and with the help of your subconscious.
Or you would like to work through an issue from the past so that you can finally put it behind you.
You may also be suffering from anxiety, stress or negative thoughts that are affecting your quality of life.
Or you simply feel uncomfortable in your own skin and can't quite put your finger on what's wrong with you.
I will listen to you and help you overcome your challenges. You can open up to me and talk about whatever is on your mind. The simple act of talking about your feelings, worries or fears can be a first step towards healing.
I also interpret any symptom as a sign from the body or soul that your life is out of balance and out of flow. Together we will try to decipher the message behind it, for example using hypnosis, neuro-linguistic programming (NLP) & energy work, and discuss possible actions to bring you back into balance.
I use my knowledge from various trainings and courses on a wide range of health-related topics and theories, as well as different coaching methods, to provide you with holistic advice and support.
Hi, I’m Kristin Bruns,
Your personal health coach and hypnosis specialist.
I believe that we need to understand what our body, mind and soul are lacking, what they are overwhelmed by and also what we fundamentally want for our lives in order to resolve issues sustainably.
Our sessions are about assessing your current wellbeing and developing a personalized plan that fits your unique needs and life.
Together we look for the possible causes of physical, psychological or emotional deficits in order to identify the areas in your life that need more attention. This way, you can eliminate the cause of problems from the ground up and go through life in a more balanced and relaxed way.
It matters to me to understand and consider my clients in your entirety (body, mind and soul). Equally important to me is comprehensive advice in all relevant aspects of life.
Together we will release blockages, strengthen your self-healing powers and bring more energy into your life.
My coachings are being offered online via Zoom, in English or German.
Professional Background
Certified Holistic Health Advisor & Prevention Coach (terramedus®)
Certified Menopause Advisor (Impulse e.V.)
Specialist training in hypnosis (Hypnoseminar Institute)
Certified NLP Practitioner (iGNLP)
Chakra Healing Training (Yoga Vidya e.V.)
Facilitator license Autogenic Training (terramedus®)
Degree in Business Informatics (Bachelor of Science)
Curiosity
When my husband and I talk about our next restaurant visit, he always opts for the tried and tested and I choose the new and unknown. That's typical for me. I always want to discover and experience something new.
I like to get involved with other topics and perspectives, if only to be able to classify and assess them better for myself.
I am already curious to get to know you!
Deep Talk
I'm not good at small talk, so please don't expect that from me when we meet! Seriously, I admire people who can do that. I’m not like that.
I like the depth in conversations and philosophizing with each other about the fundamental questions of life.
But be careful, sometimes I also ask uncomfortable questions... :) Because they make us think. So that we use our time wisely.
What can I do?
There is a lot you can do for yourself and your health. I will be happy to give you holistic advice on your topic and accompany you on your path.
I can also support you with various methods. Together we will decide what suits you and makes the most sense in your situation.
The focal points of my work are
Mind-Body-Connection
Hypnosis
Neuro-Linguistic Programming (NLP)
Energy Work (chakra balancing)
I also offer support through the following methods (depending on your topic & preference):
Dealing with ageing / menopause as well as questions of meaning and purpose of life
Nutrition incl. Ayurveda & Traditional Chinese Medicine (TCM)
Pranayama Breathwork
Soundbaths (with handpan)
Deep relaxation (e.g. Autogenic Training)
Dream journeys
Book a Session
99 EUR / HOUR
I help you…
Turn up the volume of your inner voice so that you are able to hear it better and can follow the wisdom of your body and subconscious.
Use NLP to create a "healing mindset" that supports your body in healing instead of hindering it with destructive thoughts and beliefs.
Process suppressed feelings and past events through hypnosis.
Experience deep relaxation techniques such as dream journeys and autogenic training and thus give your body and mind the opportunity to recover and regenerate.
Develop a different perspective on your symptoms.
Gain new impulses and concrete advice that can help you on your way.
Deal constructively with your fears and worries.
Sort out your thoughts and gain clarity.
Recharge yourself with positive energy and thoughts.
you get…
One session (60 minutes) with me on your topic.
Holistic consultation in my office in Lüneburg, Germany or online via Zoom.
Several impulses for your next steps.
Disclaimer: As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, or cure any physical, mental, or emotional condition.
What Clients say
„The journey began with Kristin – she was super kind, and it didn't feel like talking to a stranger at all. It was indisputable that Kristin wasn't checking boxes of a to-do list – she gave me her guidance and advice from all of her heart! Having such a professional and intelligent person like her as a mentor was terrific. “
– Maya (Syria)
"Kristin is an empathetic listener. The conversations with her are inspiring and enriching. By encouraging the consideration of topics from very different angles, she helps to perceive and approach an issue holistically. I was impressed by the breadth and depth of her knowledge. The chakra massage was a special and extraordinary experience that still inspires me."
– Jagoda (Germany)
„Kristin is a lovely, cheerful, smiley and well experienced mentor. The sessions with Kristin were very inspiring and uplifting, which helped me develop my vision for my career and my hobby. She helped to crystalize my own strength. It’s awesome to meet Kristin as my mentor. I definitely recommend Kristin as coach.“
– Kateryna (Ukraine)
Reach out
If you have any questions about my offering or would prefer a quick chat before you book, feel free to contact me via email (kristin@besprechen.org) or use the contact form below.
„Energy flows where attention goes“